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July 2026

Sunday S
Monday M
Tuesday T
Wednesday W
Thursday T
Friday F
Saturday S
Yoga Flow
5:45 am - 6:45 am Box and Build
9:15 am - 10:00 am Gentle Yoga
10:30 am - 11:15 am POUND
5:30 pm - 6:15 pm
Gentle Yoga
9:30 am - 10:15 am Line Dance Gold
9:30 am - 10:15 am Midday Yoga Flow
12:15 pm - 1:00 pm Generation POUND
5:30 pm - 6:15 pm Youth Fitness Check
6:00 pm - 6:45 pm
Deep Stretch Yoga
5:45 am - 6:45 am High Fitness
9:15 am - 10:00 am ZUMBA Gold
9:30 am - 10:15 am Barbell Burn
5:30 pm - 6:15 pm ZUMBA
6:30 pm - 7:30 pm
BeSapien Strength
7:45 am - 8:45 am Chair Yoga
9:30 am - 10:15 am Strength Express
6:30 pm - 7:00 pm
Functional Fitness Gold
9:30 am - 10:15 am
Yoga Flow
5:45 am - 6:45 am Box and Build
9:15 am - 10:00 am Gentle Yoga
10:30 am - 11:15 am POUND
5:30 pm - 6:15 pm
Gentle Yoga
9:30 am - 10:15 am Line Dance Gold
9:30 am - 10:15 am Midday Yoga Flow
12:15 pm - 1:00 pm Generation POUND
5:30 pm - 6:15 pm Youth Fitness Check
6:00 pm - 6:45 pm
Deep Stretch Yoga
5:45 am - 6:45 am High Fitness
9:15 am - 10:00 am ZUMBA Gold
9:30 am - 10:15 am Barbell Burn
5:30 pm - 6:15 pm ZUMBA
6:30 pm - 7:30 pm
BeSapien Strength
7:45 am - 8:45 am Chair Yoga
9:30 am - 10:15 am Strength Express
6:30 pm - 7:00 pm
Intro. to Mat Pilates
9:15 am - 10:00 am Functional Fitness Gold
9:30 am - 10:15 am Intermediate Mat Pilates
10:15 am - 11:15 am
Kind Body Yoga Flow
9:15 am - 10:15 am
Yoga Flow
5:45 am - 6:45 am Box and Build
9:15 am - 10:00 am Gentle Yoga
10:30 am - 11:15 am POUND
5:30 pm - 6:15 pm ZUMBA
7:00 pm - 8:00 pm
Gentle Yoga
9:30 am - 10:15 am Line Dance Gold
9:30 am - 10:15 am Midday Yoga Flow
12:15 pm - 1:00 pm Generation POUND
5:30 pm - 6:15 pm Youth Fitness Check
6:00 pm - 6:45 pm
Deep Stretch Yoga
5:45 am - 6:45 am High Fitness
9:15 am - 10:00 am ZUMBA Gold
9:30 am - 10:15 am Barbell Burn
5:30 pm - 6:15 pm ZUMBA
6:30 pm - 7:30 pm
Chair Yoga
9:30 am - 10:15 am SOULKickboxing
12:15 pm - 12:45 pm Strength Express
6:30 pm - 7:00 pm
Intro. to Mat Pilates
9:15 am - 10:00 am Functional Fitness Gold
9:30 am - 10:15 am Intermediate Mat Pilates
10:15 am - 11:15 am
Kind Body Yoga Flow
9:15 am - 10:15 am
Focus & Flow Yoga
9:15 am - 10:00 am Lessons Placement Day
11:00 am - 11:15 am Lessons Placement Day
11:15 am - 11:30 am Lessons Placement Day
11:30 am - 11:45 am Lessons Placement Day
11:45 am - 12:00 pm Lessons Placement Day
12:00 pm - 12:15 pm Lessons Placement Day
12:15 pm - 12:30 pm Lessons Placement Day
12:30 pm - 12:45 pm Lessons Placement Day
12:45 pm - 1:00 pm
Yoga Flow
5:45 am - 6:45 am Have a Ball! Multi-Sport Camp
9:00 am - 12:00 pm STEM Discoveries Camp with CoolTechGirls
9:00 am - 12:00 pm Youth Level 1
9:00 am - 9:30 am Youth Level 2
9:00 am - 9:30 am Youth Level 3
9:00 am - 9:30 am Youth Level 4
9:00 am - 9:30 am Youth Level 5
9:00 am - 9:30 am Youth Level 6
9:00 am - 9:30 am Box and Build
9:15 am - 10:00 am Aqua ZUMBA
9:30 am - 10:30 am Preschool Level 1
9:35 am - 10:05 am Preschool Level 2
9:35 am - 10:05 am Preschool Level 3
9:35 am - 10:05 am Parent / Child 1
10:20 am - 10:50 am Parent / Child 2
10:20 am - 10:50 am Gentle Yoga
10:30 am - 11:15 am POUND
5:30 pm - 6:15 pm ZUMBA
7:00 pm - 8:00 pm
Gentle Yoga
9:30 am - 10:15 am Line Dance Gold
9:30 am - 10:15 am Midday Yoga Flow
12:15 pm - 1:00 pm Generation POUND
5:30 pm - 6:15 pm Youth Fitness Check
6:00 pm - 6:45 pm Boxing
6:30 pm - 7:15 pm
Deep Stretch Yoga
5:45 am - 6:45 am QI Gong
9:15 am - 10:15 am Aqua ZUMBA Wednesdays
9:30 am - 10:30 am ZUMBA Gold
9:30 am - 10:15 am Barbell Burn
5:30 pm - 6:15 pm ZUMBA
6:30 pm - 7:30 pm
Chair Yoga
9:30 am - 10:15 am SOULKickboxing
12:15 pm - 12:45 pm Excel Volleyball Girls Tryout Prep Clinic
6:00 pm - 8:00 pm Introduction to Watercolor
6:30 pm - 8:00 pm Strength Express
6:30 pm - 7:00 pm
Intro. to Mat Pilates
9:15 am - 10:00 am Functional Fitness Gold
9:30 am - 10:15 am Intermediate Mat Pilates
10:15 am - 11:15 am
Preschool Level 1
8:50 am - 9:20 am Preschool Level 2
8:50 am - 9:20 am Youth Level 1
8:50 am - 9:20 am Youth Level 3
8:50 am - 9:20 am Youth Level 5
8:50 am - 9:20 am Kind Body Yoga Flow
9:15 am - 10:15 am Preschool Level 1
9:25 am - 9:55 am Preschool Level 3
9:25 am - 9:55 am Youth Level 2
9:25 am - 9:55 am Youth Level 4
9:25 am - 9:55 am Youth Level 6
9:25 am - 9:55 am Parent / Child 1
10:00 am - 10:30 am Spanish Beginner
10:15 am - 11:30 am Parent / Child 2
10:35 am - 11:05 am
Focus & Flow Yoga
9:15 am - 10:00 am
Yoga Flow
5:45 am - 6:45 am Box and Build
9:15 am - 10:00 am Gentle Yoga
10:30 am - 11:15 am Preschool Level 1
4:00 pm - 4:30 pm Preschool Level 2
4:00 pm - 4:30 pm Preschool Level 3
4:00 pm - 4:30 pm Youth Level 1
4:00 pm - 4:30 pm Youth Level 3
4:00 pm - 4:30 pm Youth Level 5
4:00 pm - 4:30 pm Preschool Level 1
4:35 pm - 5:05 pm Preschool Level 3
4:35 pm - 5:05 pm Youth Level 2
4:35 pm - 5:05 pm Youth Level 4
4:35 pm - 5:05 pm Youth Level 6
4:35 pm - 5:05 pm Preschool Level 2
5:10 pm - 5:40 pm Youth Level 1
5:10 pm - 5:40 pm Youth Level 3
5:10 pm - 5:40 pm Youth Level 4
5:10 pm - 5:40 pm Youth Level 5
5:10 pm - 5:40 pm POUND
5:30 pm - 6:15 pm Preschool Level 1
5:45 pm - 6:15 pm Youth Level 1
5:45 pm - 6:15 pm Youth Level 2
5:45 pm - 6:15 pm Youth Level 6
5:45 pm - 6:15 pm ZUMBA
7:00 pm - 8:00 pm
Gentle Yoga
9:30 am - 10:15 am Line Dance Gold
9:30 am - 10:15 am Midday Yoga Flow
12:15 pm - 1:00 pm Preschool Level 1
4:00 pm - 4:30 pm Preschool Level 3
4:00 pm - 4:30 pm Youth Level 2
4:00 pm - 4:30 pm Youth Level 4
4:00 pm - 4:30 pm Youth Level 6
4:00 pm - 4:30 pm Preschool Level 1
4:35 pm - 5:05 pm Preschool Level 2
4:35 pm - 5:05 pm Youth Level 1
4:35 pm - 5:05 pm Youth Level 3
4:35 pm - 5:05 pm Youth Level 5
4:35 pm - 5:05 pm Preschool Level 3
5:10 pm - 5:40 pm Youth Level 1
5:10 pm - 5:40 pm Youth Level 2
5:10 pm - 5:40 pm Youth Level 4
5:10 pm - 5:40 pm Youth Level 6
5:10 pm - 5:40 pm Generation POUND
5:30 pm - 6:15 pm Preschool Level 1
5:45 pm - 6:15 pm Preschool Level 2
5:45 pm - 6:15 pm Youth Level 1
5:45 pm - 6:15 pm Youth Level 3
5:45 pm - 6:15 pm Youth Level 5
5:45 pm - 6:15 pm Youth Fitness Check
6:00 pm - 6:45 pm
Deep Stretch Yoga
5:45 am - 6:45 am High Fitness
9:15 am - 10:00 am Stories at the Station
9:30 am - 11:30 am ZUMBA Gold
9:30 am - 10:15 am Preschool Level 1
4:00 pm - 4:30 pm Preschool Level 2
4:00 pm - 4:30 pm Preschool Level 3
4:00 pm - 4:30 pm Youth Level 1
4:00 pm - 4:30 pm Youth Level 3
4:00 pm - 4:30 pm Youth Level 5
4:00 pm - 4:30 pm Preschool Level 1
4:35 pm - 5:05 pm Preschool Level 3
4:35 pm - 5:05 pm Youth Level 2
4:35 pm - 5:05 pm Youth Level 4
4:35 pm - 5:05 pm Youth Level 6
4:35 pm - 5:05 pm Preschool Level 2
5:10 pm - 5:40 pm Youth Level 1
5:10 pm - 5:40 pm Youth Level 3
5:10 pm - 5:40 pm Youth Level 4
5:10 pm - 5:40 pm Youth Level 5
5:10 pm - 5:40 pm Barbell Burn
5:30 pm - 6:15 pm Preschool Level 1
5:45 pm - 6:15 pm Youth Level 1
5:45 pm - 6:15 pm Youth Level 2
5:45 pm - 6:15 pm Youth Level 6
5:45 pm - 6:15 pm ZUMBA
6:30 pm - 7:30 pm
BeSapien Strength
7:45 am - 8:45 am Chair Yoga
9:30 am - 10:15 am SOULKickboxing
12:15 pm - 12:45 pm Lessons Placement Day
5:00 pm - 5:15 pm Lessons Placement Day
5:15 pm - 5:30 pm Lessons Placement Day
5:30 pm - 5:45 pm Lessons Placement Day
5:45 pm - 6:00 pm Lessons Placement Day
6:00 pm - 6:15 pm Lessons Placement Day
6:15 pm - 6:30 pm Jigsaw Jamboree Puzzle Competition
6:30 pm - 8:30 pm Lessons Placement Day
6:30 pm - 6:45 pm Strength Express
6:30 pm - 7:00 pm Lessons Placement Day
6:45 pm - 7:00 pm
Intro. to Mat Pilates
9:15 am - 10:00 am Functional Fitness Gold
9:30 am - 10:15 am Intermediate Mat Pilates
10:15 am - 11:15 am
Motivation at the Station - SPENGA HIIT
7:00 am - 7:50 am Motivation at the Station: Absolute Yoga - Gentle Flow
8:00 am - 8:50 am Kind Body Yoga Flow
9:15 am - 10:15 am