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Participants learn practical skills for self-defense from an array of Arts (Karate Aikido, Judo, Jujitsu, Iaido). Each class begins with stretching's and warm-ups and then may include drills, kata, sparring, and general self-defense.

This clinic is designed to provide beginner level players the opportunity to develop and improve by learning the proper technique of hitting a fore hand, backhand, serve, dink. Players will also review the rules of the game and play for about 20 minutes.

These sessions are for those new to play or players needing additional instruction. Participants receive instructions on how to score, understand and know the rules, perform a legal serve and provide playing strategies. This is designed as a fun learning experience.

These sessions are for players who can consistently hit the ball 3-4 times. Instructor will introduce new strategies and shots that increase your skills to level-up your game. This is designed as a competitive fun learning experience.

Learn the basics of the fast growing, dynamic sport of disc golf! This one-time clinic will feature a combination of training and play throughout the disc golf course at Municipal Park.

Bally Sports Group provides children with a fun and educational basketball experience! Players are taught the fundamentals of dribbling, shooting, passing, rebounding, defense, and the concept of game play.