Exercise with Intention Series: 1 Session Option - 33504013
Exercise for Longevity
Exercise for Longevity
The second session of the 4-part series explores how exercise and nutrition work together to support longevity, joint health, and overall quality of life. Education highlights muscle preservation, mobility, and eating for long-term health. The movement portion emphasizes functional strength, balance, and range of motion.
The second session of the 4-part series explores how exercise and nutrition work together to support longevity, joint health, and overall quality of life. Education highlights muscle preservation, mobility, and eating for long-term health. The movement portion emphasizes functional strength, balance, and range of motion.
Fees
Charge When Not Billed:
Resident (Standard Fee): $45.00 = $45.00
Charge When Not Billed:
NonResident (Standard Fee): $50.00 = $50.00
