Full Body Fat Attack - 135047

Full Body Fat Attack - FREE DEMO CLASS

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Activity Details

Full Body Fat Attack - FREE DEMO CLASS

Meeting Details

Time: 9:15 am - 10:15 am

Days: Sat

The Well

3993 Cosgray Road

Hilliard, OH, 43026

(614)876-5200

Facility: Fitness Room A

Eligibility

Allow NR/Non-Member Reg. Date
Allow At least 1 current membership per household from this pass code list: VERSDR (Verified SDR), valid on transaction date.
Allow Fall Resident Member Transaction Date
Allow Verified RES pass
Allow Resident Member Registration
Allow Transaction Date/Time on or after 12/16/25 @ 9:00am.
Allow At least 1 current membership per family member from this pass code list: The WELL (WELL Annual Membership), Well Monthly (WELL Monthly Membership), WELL Senior MONTHLY, WELL Senior ANNUAL, WELL Founding Member (WELL Founding Membership), WELL Founding Senior ANNUAL (WELL Senior Founding ANNUAL), WELL Additional Adult, Corporate Wellness Membership (3 Months) (Well Corporate (3 Month)), Corporate Wellness Membership (6 Months) (Well Corporate (6 Month)), Corporate Wellness Annual Membership (Well Corporate Annual), Well Employee Membership, Under 3 Well Membership, valid on transaction date.
Allow At least 1 current membership per household from this pass code list: VERRES (Verified Res), valid on transaction date.

Full Body Fat Attack - FREE DEMO CLASS

In the BeSapien Full Body Fat Attack 60-min class, we perform bodyweight, dumbbell, and light barbell exercises. We move the entire class with minimal, but appropriate, rest periods between sets. Modified and advanced versions of each exercise are provided so that ALL fitness levels are able to participate in each exercise.

Fees

Instructor(s):

Alexis Gray