Stroller Strides is a 60-minute total body workout with strength, cardio and core training, all while engaging the little ones in a stroller! You'll leave class feeling strong, empowered, connected, and energized- no matter your stage of motherhood!

Participants learn practical skills for self-defense from an array of Arts (Karate, Aikido, Judo, Jujitsu, Iaido). Each class begins with stretching and warm-ups and then may include drills, kata, sparring, and general self-defense.

Section 01 & 03 are full 7-week sessions.
Section 02 & 04 are mini 4-week sessions.

Join us in celebrating one of the shortest days of the year, Wednesday, December 21. Heritage Rails to Trail path will be lit with luminaries and lanterns for a self-guided walk from Merchant Park Trailhead to a half-mile out. The walk begins and ends in Hilliard’s Station Park.

There will be a fire, smores and hot chocolate in Hilliard’s Station Park after the walk.

Dress for the weather and be prepared for slippery paths in case of snow.

Participants learn practical skills for self-defense at their own pace. The class begins with stretching and warm-ups and may include kata, sparring, and general self-defense.

Santa enjoys visiting with everyone! He has a very tight schedule but has reserved a special time to visit in a small quaint room for sensory friendly friends. Please register for one 10-minute time slot. Registrants may take their own photos as they visit with Santa.