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Do you want to use watercolors because of their vibrancyand spontaneity, but the last time you tried you created amud puddle? Learn about watercolor surfaces, mixing andcontrolling paint, and various types of paints and brushes
Learn to massage better, firmer, more gracefully, andintuitively in a fun, safe class environment. Class is splitinto three parts and breaks down the different points of thebody. Classes do require two people, but attendees do notneed to be romantic partners. Please bring a pillow to lean/lay on for the class.
Faucet Replacement - Replacing a faucet requires some arm strength and flexibility, but the effort is well worth it to upgrade the look and feel of your home! Whether it is a bath or kitchen faucet, attend this class to learn how to update one of the most used parts of your home!
Discover how a plant focused plate can benefit your health. Dive into the Mediterranean diet and learn how to make small daily changes that can impact your weight and reduce inflammation. Presented by Jennifer Glasbrenner - Registered Dietitian Nutritionist
OhioHealth is offering cooking demonstrations withMyPlate health education. OhioHealth’s community healthnurse, Mary Ann G. Abiado, RN, will share her skills inpreparing and cooking simple and nutritious dishes thatcan help you eat healthy on a budget. Mary Ann followsthe evidence-based guidelines developed by the UnitedStates Department of Agriculture’s ChooseMyPlate.gov.
Spend a Saturday morning with your grandparent or grandchild making new memories. Join us for a late morning of Bingo fun along with brunch. Pancakes, sausages, eggs and OJ. All children participating must be accompanied by an adult. Prize options for both grandparents and grandkids.
What is psychological safety and why it is important for optimal family function? Psychological safety in the family environment creates a safe space for kids to be themselves, to share their thoughts and feelings and to grow up to be confident, resilient, and independent. It is a crucial ingredient in raising emotionally intelligent kids. We teach you proven strategies to build psychological safety with your family, and we practice using some of those techniques in class.
The C.P.R. philosophy incorporates compassion, patience and respect to help parents enforce rules and guide their kids to be accountable and independent. It is built on more than 25 years of experience and helping parents who are struggling to be the authority figure learn to manage their children’s constant fight for power and attention. If you’ve had a hard time enforcing rules or holding your child accountable for their choices, this class is for you!
We have all grown up within a generational parenting pattern. As you become aware of the parenting patterns you are exposed to and the way you respond to them, you will be able to identify unwanted behaviors, patterns or cycles of disconnected communication and consciously choose how you’d like to parent.
Children need to feel safe and protected as they grow, and they need to feel they have a safe environment. Clear boundaries create an environment of support around children to help them explore and engage themselves, others, and the world around them. Gain a better understanding of how to create safe boundaries tailored to your own family values.
Are certain moments with your children stressing you out? Learn how to better understand your child’s outbursts, tantrums, and the screaming/back-talking behaviors. We will talk about how to be empathetic to your child’s needs. Understanding your child and knowing why they behave the way they do can eliminate the frustration many parents face.
The two-day workshop developed by Dr. John M. Gottman of the Gottman Institute is based on more than 40 years of research. When couples become parents there can be a significant decrease in their relationship satisfaction. That discord and conflict have profound negative effects on children. This program was developed to support families during this challenging, transitional time.
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