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Gentle Yoga
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2360401
Yoga is both good for the body and mind! This class will be an gentle introduction to yoga to help you understand how to move and stretch in a way that is safe and most beneficial your body. Participants will learn a few basic principles of yoga that will become the foundation on other courses along the way.
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Column #11
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2360401-76
Gentle Yoga
09/26/2024
-
09/26/2024
9:30 am
-
10:15 am
Th
Senior Center
Unavailable
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