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Gentle Yoga - 2360401

Yoga is both good for the body and mind! This class will be an gentle introduction to yoga to help you understand how to move and stretch in a way that is safe and most beneficial your body. Participants will learn a few basic principles of yoga that will become the foundation on other courses along the way.
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Add to Cart Activity # Description Dates Times Days Location Ages Price (Res/Non-Res) Availability Column #11
Unavailable 2360401-57 Gentle Yoga 05/02/2024 -05/02/2024 9:30 am -10:15 am Th Senior Center Unavailable