Motivation at the Station - HIIT Classes - 3350403
SHED Fitness - Motivation at the Station
SHED Fitness - Motivation at the Station
Get fit with local studio SHED Fitness! Classes are designed for people of all fitness levels to come together and empower each other to reach peak total body performance. Participants will be led through a 50-minute circuit-style full-body workout of strength and interval exercises. All participants must register.